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Tag: 75 grams of walnuts

 
Consuming Walnuts May Be Beneficial For Sperm Health

Eating a walnut-enriched diet with 75 grams of walnuts every day may improve sperm vitality (movement) and morphology (form) -- markers of semen quality, which is a predictor of male fertility -- in men who added walnuts to their diet compared to men who did not, a study has found.....


 

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